My name is Emma Frost and I am a Personal Trainer in Market Rasen. If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been working as a personal trainer for several years and focus on meeting the particular needs of my clients. Whether you are training for an event or simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together.  Train with me and see results, achieve your goals and change your life!